Name: Breathwork & Cold Exposure Workshop At Tahoe Flow Arts & Fitness: Explore the Wim Hof Method!
Start: August 19, 2023T9:00 am
End: August 19, 2023T1:00 pm
Location: Tahoe Flow Arts & Fitness

Breathwork & Cold Exposure Workshop At Tahoe Flow Arts & Fitness: Explore the Wim Hof Method!

9:00 am - 1:00 pm
Aug 19 - Aug 19, 2023
Tahoe Flow Arts & Fitness
Website

Come to Tahoe Flow Arts & Fitness Saturday, Aug. 19 for a unique Breathwork & Cold Exposure Workshop! Put yourself in the expert hands of a certified WHM Instructor Leviticus McDonald to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure, and Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind and learn about the underlying physiology.

Event Address: Tahoe Flow Arts & Fitness 6921 North Lake Blvd, Tahoe Vista